Exercise & Fitness
Our instructors encourage all students to listen to their bodies during any physical activity, and not overextend themselves. If you are beginning a new exercise program, it is always recommended that you first consult your health care professional.
| Stretch & Breathe: Yoga-Pilates Fusion | ||||||
| Experience the perfect blend of yoga and Pilates in this calming, yet invigorating class. Improve flexibility, strength, and posture while focusing on breathwork and mindful moveme... | ||||||
Number: |
Date: |
Time: |
$66.00 |
|||
To enroll in a class or activity: click on the "Community Education" link on the LEFT; select the appropriate topic and then your desired class. Within the class listing, you will see a "Click Here" option to complete your registration. If you need assistance, please call our office directly: 515-242-8521. Thank you for your interest & participation!
*Please click here for our refund policy.
Our instructors encourage all students to listen to their bodies during any physical activity, and not overextend themselves. If you are beginning a new exercise program, it is always recommended that you first consult your health care professional.