Our instructors encourage all students to listen to their bodies during any physical activity, and not overextend themselves. If you are beginning a new exercise program, it is always recommended that you first consult your health care professional.
Yang Style 24 Simplified Tai Chi | ||||||
Strengthen your body, improve flexibility, and discipline your mind with the most practiced form of Tai Chi. Taught by Sifu Anthony Bates, this class breaks down movements into eas... | ||||||
Time: |
Bates, Anthony Bates, Anthony |
$55.00 $55.00 |
To enroll in a class or activity: click on the "Community Education" link on the LEFT; select the appropriate topic and then your desired class. Within the class listing, you will see a "Click Here" option to complete your registration. If you need assistance, please call our office directly: 515-242-8521. Thank you for your interest & participation!
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Our instructors encourage all students to listen to their bodies during any physical activity, and not overextend themselves. If you are beginning a new exercise program, it is always recommended that you first consult your health care professional.