Our instructors encourage all students to listen to their bodies during any physical activity, and not overextend themselves. If you are beginning a new exercise program, it is always recommended that you first consult your health care professional.
| DMPS Tempo Training | ||||||
| Enhance your track skills with DMPS Tempo Training, a dynamic performance-focused training designed to improve speed, endurance, and technique. Join us at D1 Training’s state... | ||||||
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$150.00 $150.00 |
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To enroll in a class or activity: click on the "Community Education" link on the LEFT; select the appropriate topic and then your desired class. Within the class listing, you will see a "Click Here" option to complete your registration. If you need assistance, please call our office directly: 515-242-8521. Thank you for your interest & participation!
*Please click here for our refund policy.
Our instructors encourage all students to listen to their bodies during any physical activity, and not overextend themselves. If you are beginning a new exercise program, it is always recommended that you first consult your health care professional.